Focus Areas

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Focus Areas

My favorite quote is “Real is better than perfect,” by Dorothy Satten, and keep a copy of this quote in my office. I believe being authentic and open in our relationships builds connection with those that are most important to us. We are all working through something—whether it is trauma, addiction and/or relationship issues—and when we have people in our lives we can share those struggles with, the task does not appear so daunting because we know we are not alone. I would love to help you strengthen the relationships in your life!

Whether your relationships needs an added boost or not, we all have growth areas. If you believe now is the time to work on these areas, contact me today and lets get started helping you become who you want to be! Below are a few ideas of areas we can work on: 

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ADDICTION

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Sex Addiction

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Trauma

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Partner Trauma

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Codependency

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Anxiety

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Depression

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Mindfulness

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Self-Care

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Self-Worth

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