Day: March 23, 2018

Cluff Counseling - The Beauty of Journaling
Mental Health

The Beauty of Journaling

Some of the most influential people in history kept detailed journals of their lives. Those journals are both a permanent record for posterity, as well as a cathartic release for the people writing them. Even if you don’t think you need either, keeping a journal has benefits you can enjoy immediately. Imagine you had a

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