Day: September 28, 2018

Cutting Shame Off at the Knees - Cluff Counseling, Lewisville Marriage & Family Therapist
Mental Health

Cutting Shame Off at the Knees

“Guilt is just as powerful, but its influence is positive, while shame’s is destructive. Shame erodes our courage and fuels disengagement.” -Brené Brown Regardless of age, gender or nationality, we all experience shame from time to time. Dr. Brené Brown, an author and researcher, explains in her book Daring Greatly, “The less we talk about

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