The Good, the Bad, and Motherhood
Our guest blogger shares an honest and vulnerable experience of her introduction to motherhood.
Our guest blogger shares an honest and vulnerable experience of her introduction to motherhood.
“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~ Kahil Gibran You are dating someone wonderful. You are happy. You are strongly attracted to your partner. There is a deep level of trust, commitment, and enjoyment in your relationship. Yet, despite it all, you find yourself ruminating… […]
Perfectionism can plague our everyday. Despite its difficulties, there is hope and help for all who may be struggling.
We ALL feel worried from time to time, and anxiety is one of the most common diagnosed mental health disorders. In this Q&A post, let me answer a frequently asked question about anxiety: Is it curable?
“Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.” ~ Eda Leshan In 2018, 56.7% of U.S. adults with a mental illness did not receive treatment. Maybe you are thinking about seeing a therapist…but you have […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
