Most people in the US reach for their phone 80 times a day. An average American is spending three hours a day on their smartphone. The question is not if we are addicted, but how to overcome this addiction.
In 2015, the U.S. surgeon general reported that e-cigarette use among high school students had increased by 900%, and 40% of young e-cigarette users had never smoked regular tobacco. Read on to learn more about this vaping epidemic.
Each Al-Anon Family Group has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps of AA ourselves, by encouraging and understanding our alcoholic relatives, and by welcoming and giving comfort to families of alcoholics. It can be so difficult to know your place if you have a friend […]
“When I stopped living in the problem and began living in the answer, the problem went away.” ~ Alcoholics Anonymous According to the 2015 National Survey on Drug Use and Health, 86.4 percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime. While it may not lead […]
When a person takes a prescription drug for a nonmedical reason, it can quickly lead to addiction and the need for drug treatment. In fact, 25 percent of people who misused prescription drugs by age 13 ended up with an addiction at some point in their life. One of my clients recently recounted some of […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
