Change Begins With Me

While it is easy to feel overwhelmed by the problems plaguing the world, there are ways for us to take action now. We can do better. I can do better. Change starts here.  The recent sadness and heartache populating the news has caused personal and public reflection. This constant self-reflection has many, including myself, asking, […]

Surviving & Thriving Quarantine with Children

“Play gives children a chance to practice what they are learning.” ~ Mr. Rogers Right around the time when quarantine madness started happening, I was on the phone with a friend who has four children. She told me how excited she was about an activity she had set up for her children, but how her […]

Letter Writing-a Path to Self Discovery

Blog Update-This week our guest blogger shares her journey through a year of writing 1 letter a day. She shares with our readers her very powerful and personal path to self discovery. What could you learn about yourself if you shared daily thoughts with others this way?