“For some reason, we don’t talk very much to youth and children about one of the strongest urges and biggest temptations they will face. Our reluctance sets them up to be taught primarily by the internet, other children or teenagers, or even Hollywood.” -Joy D Jones Children are now learning to use electronic devices at […]
Over the last few years, much progress has been made in understanding how to take care of ourselves physically–we see the value in exercising, eating healthy, and taking advantage of modern medicine. We believe in maintaining our physical hygiene and encourage our children to take care of themselves, too. But are you doing anything to […]
In 2013, The U.S. Travel Association surveyed 1,000 adults to discover how much traveling can improve a couple’s intimacy and overall relationship satisfaction. The results were astounding and much more far reaching than they had anticipated! Read on to find the seven ways traveling can improve your relationship today! Life is busy. Work is stressful, […]
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. An estimated 44 million American adults suffer from anxiety, and–even though the disorders are highly treatable–only about one-third of those receive treatment! Do you get the jitters when you have to speak in front of an audience, take a test, or talk with […]
“I encourage couples to make a resolution to schedule 15 to 20 minutes each day for a number of reasons: You have something to look forward to throughout your day. You demonstrate to your partner that they are a priority and the relationship is a priority. You can use this as a time to show […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
