Many think the biggest causes of divorce are sex, money and communication…but those are often just the symptoms of a larger problem. This common cause of relationship dissatisfaction can be avoided with one simple tip.
“Comparison is the thief of joy.” ~ Theodore Roosevelt We all compare ourselves at times. Quite often, actually. When we are at the grocery store, we price match. Take something common, like cheese, for instance. If we want cheddar cheese, we will compare the cost across different brands but in the same size bag and […]
For many, OCD (obsessive-compulsive disorder) means avid hand-washing, excessive organizing, color-coding and deep cleaning. Though associating OCD with these habits isn’t exactly wrong, it leaves out an important part of the picture. You may be familiar with Jack Nicholson in As Good As It Gets who plays the part of an author with OCD. Throughout […]
Valentine’s Day isn’t just about love or a romantic relationship. It can be about celebrating the admirable qualities of anyone important in your life. Keep reading to learn more!
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha When we look in the mirror, what do we see? We may notice our frizzy hair, crooked teeth, short eyelashes, thin lips, uneven eyebrows or a plethora of other things. Yet when others look at us, they are more […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
