DESIGNED BY FREEPIK “Nobody’s walking out on this fun, old-fashioned family Christmas. No. No. We’re all in this together.” -Clark Griswold, Christmas Vacation The holiday season is truly magical. The snow, the lights, the presents, the carolers, the sightings of Santa Claus himself, and the amount of stress that accompanies such a wonderful time of […]
DESIGNED BY FREEPIK “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie Can you name 100 things you’re grateful for? Instead of simply talking about counting our blessings this Thanksgiving season, let’s DO IT! This is the season we always hear and talk about “blessings” […]
DESIGNED BY FREEPIK “Great marriages don’t happen by luck or by accident. They are the result of a consistent investment of time, thoughtfulness, forgiveness, affection, prayer, mutual respect, and a rock-solid commitment between a husband and wife.” ~Dave Willis Last month I posted about scheduling time to be with your partner sexually. In this post, […]
DESIGNED BY FREEPIK “We all need attention, affection, and the feeling of being appreciated in our life, and it is great when you can give and get that from your partner on a regular basis.” —Lawrence Lovell If you are like me, anything and everything important needs to go in my calendar. If I want […]
DESIGNED BY UNSPLASH When a person takes a prescription drug for a nonmedical reason, it can quickly lead to addiction and the need for drug treatment. In fact, 25 percent of people who misused prescription drugs by age 13 ended up with an addiction at some point in their life. One of my clients recently […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
