Cluff Counseling

Blog Posts

Latest Blog Post

date rape

It’s Not Your Fault: Date Rape

Every 73 seconds, an American is sexually assaulted. One in six American women has been the victim of an attempted or completed rape in her lifetime. Females 16-19 are four times more likely to be victims, and women aged 18-24 are three times more likely to experience sexual violence.  April is Sexual Assault Awareness and

Read More »
date rape

It’s Not Your Fault: Date Rape

Every 73 seconds, an American is sexually assaulted. One in six American women has been the victim of an attempted or completed rape in her lifetime. Females 16-19 are four times more likely to be victims, and women aged 18-24 are three times more likely to experience sexual violence.  April is Sexual Assault Awareness and

Read More »
date rape
Addiction

It’s Not Your Fault: Date Rape

Every 73 seconds, an American is sexually assaulted. One in six American women has been the victim of an attempted or completed rape in her lifetime. Females 16-19 are four times more likely to be victims, and women aged 18-24 are three times more likely to experience sexual violence.  April is Sexual Assault Awareness and

Read More »
Blog

Part Two: Protecting Children from Sexual Abuse

“Many survivors insist they’re not courageous: ‘If I were courageous I would have stopped the abuse.’ ‘If I were courageous, I wouldn’t be scared’… Most of us have it mixed up. You don’t start with courage and then face fear. You become courageous because you face your fear.” ― Laura Davis Blake (name has been

Read More »
Mental Health

Part One: Protecting Children from Sexual Abuse

“As much as we’d like to put our kids in a bubble, it’s not possible. Actually sitting down and having that uncomfortable conversation with your kid is going to help prevent things in the long run because they are going to understand that you are a safe person to talk to and you aren’t going

Read More »
healing from anxiety of 2020
Blog

Healing from the Anxiety of 2020

Compared with 2019, three times more people today are experiencing symptoms of anxiety disorder and four times as many people are experiencing a depressive disorder. About 10% more people started or increased substance use because of COVID-19. And in 2020, twice the number of people reported seriously considering suicide in the past 30 days compared

Read More »
homemade valentines day
Blog

A Homemade Valentine’s Day

“The whole night I was thinking and dreaming to give you the most beautiful gift and that is my heart.” ― Debasish Mridha Valentine’s Day is tomorrow! One good thing that came from 2020 and COVID was the extra time to spend with people you care about. After all that extra time together, you may

Read More »
making space for the things we want
Blog

Making Space for the Things You Want

“It’s not enough to be busy, so are the ants. The question is, what are we busy about?” ~Henry David Thoreau One thing that every single human on this earth has the same amount of is hours in a day. Each and every single one of us has 24 hours in the day to work with.

Read More »