Life is stressful. Whether it is deadlines at work, final exams in school, a breakup with a significant other, or simply the daily rig-a-ma-roll of life, chances are high that you feel anxious from time to time. Anxiety is a normal part of life in our society; everyone experiences it in some degree or another. […]
Society has made leaps and bounds in understanding depression; it used to be misunderstood as a common ailment of the weak and a manifestation of their inability to overcome all of the emotions that fell under the once-ambiguous umbrella of “feeling sad and/or tired.” We now know–and have research to boot–that depression is very real […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
