DESIGNED BY UNSPLASH “I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” ~ David Benioff (co-creator of Game of Thrones) Surely you have experienced a poor night’s sleep. You […]
DESIGNED BY UNSPLASH “ADHD is not about knowing what to do, but about doing what one knows.” ~ Russell Barkley Attention deficit hyperactivity disorder (ADHD), previously known as ADD, can present challenges for adults across all areas of life. It can be taxing on your health, your job, and your personal and professional relationships. Your […]
DESIGNED BY PIXABAY In November of 2013, a report was released showing that up to 11 percent of children aged 4-17 have been diagnosed with ADHD at some point in their lives–a 7.8 percent from 2003. In adults, the rate is much lower (about 4 percent), but experts caution that since adults who were not […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
