Healing From Trauma: A Newer Treatment

DESIGN BY UNSPLASH With over 500 kinds of psychotherapy available today, one relatively new kid on the block has been widely heralded by the media, practitioners and mental health consumers. More than 60,000 trained clinicians believe in the power of EMDR–Eye Movement Desensitization and Reprocessing–including me! Just a few months ago, in June, I posted […]

Love Languages - Giving and Receiving Love - Cluff Counseling - North Texas Therapist

Love Languages: Giving and Receiving Love

DESIGNED BY FREEPIK “Our most basic emotional need is not to fall in love but to be genuinely loved by another, to know a love that grows out of reason and choice, not instinct. I need to be loved by someone who chooses to love me, who sees in me something worth loving.” -Dr. Gary […]

How to Talk to Your Child About Porn, Part II - Cluff Counseling - Lewisville Therapist

How to Talk to Your Child About Porn, Part II

DESIGNED BY FREEPIK No parent wants to talk with their children about pornography. It can seem overwhelming, uncomfortable, and maybe unnecessarily early–depending on the age of your child. While there may be validity to all those feelings, I urge you to communicate openly, honestly, and early with your child about the fallacies and dangers of […]

15 Minutes to a Happier You - Cluff Counseling - Denton Couples Therapist

15 Minutes to a Happier You

DESIGNED BY FREEPIK There are so many things all around us threatening to tear us down or make us feel less than we are. The dangers of comparison through social media is ever-present, and sometimes we just need to reconnect with who we really are. This post contains an activity you can download and complete […]

The Truth About Men & Depression - Cluff Counseling - Lewisville Therapist

The Truth About Men and Depression

DESIGNED BY FREEPIK Although women are more likely to attempt suicide due to depression, men are 4x more likely to succeed. This means that the suicide rate is 4 x greater in men than in women! I believe that talking about and raising awareness about men and depression will hopefully set in motion some necessary […]