All around our globe, amidst the chaos, there is also good happening. Communities are coming together, families are spending more time together, c02 emissions are down, the list of good can outnumber the bad if we focus on the good.
While it is easy to feel overwhelmed by the problems plaguing the world, there are ways for us to take action now. We can do better. I can do better. Change starts here. The recent sadness and heartache populating the news has caused personal and public reflection. This constant self-reflection has many, including myself, asking, […]
“Play gives children a chance to practice what they are learning.” ~ Mr. Rogers Right around the time when quarantine madness started happening, I was on the phone with a friend who has four children. She told me how excited she was about an activity she had set up for her children, but how her […]
Blog Update-This week our guest blogger shares her journey through a year of writing 1 letter a day. She shares with our readers her very powerful and personal path to self discovery. What could you learn about yourself if you shared daily thoughts with others this way?
Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett Every single day you face a myriad of situations that will test and prove your outlook on life. Is your glass half-empty or half-full? Do you see changes as setbacks or opportunities? Do you see […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
