DESIGNED BY UNSPLASH “The world as we know it is dissolving, but behind it comes a new world, the formation of which we can at least imagine.” ~Matthias Horx At the start of all the COVID craziness, I saw several people comment on social media about wanting to get back to “normal.” Then one woman […]
DESIGNED BY iSTOCK While it is easy to feel overwhelmed by the problems plaguing the world, there are ways for us to take action now. We can do better. I can do better. Change starts here. The recent sadness and heartache populating the news has caused personal and public reflection. This constant self-reflection has many, […]
DESIGNED BY UNSPLASH “Play gives children a chance to practice what they are learning.” ~ Mr. Rogers Right around the time when quarantine madness started happening, I was on the phone with a friend who has four children. She told me how excited she was about an activity she had set up for her children, […]
DESIGNED BY UNSPLASH This week our guest blogger shares her journey through a year of writing 1 letter a day. She shares with our readers her very powerful and personal path to self discovery. Connection. It’s a word we hear a lot today, but what does it really mean? We’re all so “connected” digitally–we text, […]
DESIGNED BY UNSPLASH Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett Every single day you face a myriad of situations that will test and prove your outlook on life. Is your glass half-empty or half-full? Do you see changes as setbacks or opportunities? […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
