How to Give The Perfect Valentine’s Gift

DESIGNED BY UNSPLASH If there were a way that your partner could know exactly how to please you or let you know he/she loves you, would you want to learn more about it? Imagine how happy it would make you feel if your partner communicated love to you in a way that really spoke to […]

#RelationshipGoals

DESIGNED BY UNSPLASH Did you know that people who set goals are ten times more likely to succeed than those who do not? I know you want your relationship to make it, so let’s talk about goals you can set as a couple that will improve your relationship in 2018! While the new year can […]

How to Stay Connected During Conflict

DESIGNED BY UNSPLASH Some degree of conflict is unavoidable in lasting relationships. Whether it is your partner, sister, roommate, classmate, coworker, family member, or friend, you are bound to disagree with those with whom you associate closely. The good news is there are ways to both hear and be heard in these tense moments!  Read […]

Communication in the Bedroom - Cluff Counseling, Marriage & Family Therapy

Reclaiming the Bedroom, Part III: Communication in the Bedroom

DESIGNED BY FREEPIK Part 1: Benefits of Sex” and “Part 2: Hindrances to Sex” have laid the foundation for this third and final blog post in our series on reclaiming the bedroom. We all know that sex is good for us–both individually and as a couple–and we also know that life sometimes gets in the […]

When the One You Love Most Hurts You

DESIGNED BY PIXABAY What happens when the person you would normally turn to is the one who betrayed your trust? You understandably feel deeply hurt, a great level of sudden distrust, and the desire to increase distance between you and this significant other. Partner trauma is real and it requires help in order to heal–both […]