“You must trust and believe in people or life becomes impossible.” ~~Anton Chekhov There is a scene that has been immortalized from “Grey’s Anatomy”–do you know which one I am referring to? Two friends are seated at a bar when Cristina matter-of-factly tells Meredith that she put her name down as an emergency contact. “The […]
“It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” ~ Aisha Mirza When the topic of abuse comes up, we typically think of hitting, punching, pushing, hurting, harming, black eyes and bruised bodies–the physical. Yet, there are other forms of abuse […]
“The best inheritance a parent can give his children is a few minutes of his time each day.” ~O. A. Battista Have you ever wished that your child would open up more to you? Like really open up to you? The highs, the lows, friends, school, drama, life, goals, problems, choices…all of it. You are […]
“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” ~ Nelson Mandela The Fourth of July, also known as Independence Day or July 4th, has been a federal holiday in the United States since 1941. From 1776 to […]
“Sometimes a partner withdraws affection because he or she is struggling with stress, mental health issues, illness, or trauma, and they are inwardly focused and stop paying attention to you.” ~ Brian Jory In most romantic relationships, physical chemistry usually starts out hot and heavy. The relationship is novel and exciting, and affection and physical […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
