conflict to connection

TRUTH: Couples Can Turn Conflict into Connection

DESIGNED BY UNSPLASH “Peace is not the absence of conflict, it is the ability to handle conflict by peaceful means.” ~ Ronald Reagan Recently, I was talking with a family member who was low-key bragging about how he and his new wife of one year “never fight.” I was a little stunned…both by this claim and […]

reviving spring resolutions

Spring Reset: Reviving Forgotten Resolutions

“Spring adds new life and new beauty to all that is.” ~ Jessica Harrelson DESIGNED BY UNSPLASH I love this season. It is such a hopeful time of year. Springtime is like a new beginning in a lot of ways–flowers bloom, trees blossom, birds chirp… it feels like the beginning as the earth is reborn. […]

march goal check in

Who Are You Becoming in 2025? Let’s Check In!

DESIGNED BY UNSPLASH “The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt In 1992, Matthew McConaughey, a wise man from Texas, wrote down ten things he wanted from himself that he did not have at the time. He lost this list but later found it. When he read […]

celebrating you this valentines

Celebrating YOU this Valentine’s Day!

DESIGNED BY UNSPLASH “Falling in love with yourself is the first secret to happiness” ~ Robert Morley  It’s that time again… Valentine’s Day–the season for chocolate boxes and love notes and romantic dates…aaaaand you are single or in a relationship filled with more uncertainty than you would like. This holiday is always in-your-face, but this […]