DESIGNED BY UNSPLASH “There is only one corner of the universe you can be certain of improving, and that’s your own self.” ~ Aldous Huxley One of my very first blog posts was about a basic need that every human has but often overlooks–meaningful connection. Every single one of us wants to have meaningful connections […]
DESIGNED BY UNSPLASH “The future belongs to those who believe in the beauty of their dreams.” ~ Eleanor Roosevelt In 1992, Matthew McConaughey, a wise man from Texas, wrote down ten things he wanted from himself that he did not have at the time. He lost this list but later found it. When he read […]
DESIGNED BY UNSPLASH “Falling in love with yourself is the first secret to happiness” ~ Robert Morley It’s that time again… Valentine’s Day–the season for chocolate boxes and love notes and romantic dates…aaaaand you are single or in a relationship filled with more uncertainty than you would like. This holiday is always in-your-face, but this […]
DESIGNED BY UNSPLASH “Mantras are seen by the eyes of the soul rather than heard by the ears.” –Pandit Rajmani Tigunait HAPPY NEW YEAR! I hope everyone had a wonderful holiday season! Welcome 2025! It is a new year, full of promise, opportunity, blank slates, and potential. Because I know all too well how easy it […]
DESIGNED BY UNSPLASH “We get so frustrated and weary chasing the perfect holiday season that we never take time to enjoy the one right in front of us.” ~Joshua Becker The holiday season can feel like pure chaos as the year draws to an end. There always seems to be a plethora of holiday parties […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
