“Luck only exists if you create it yourself. Create the opportunities.” ― Mwanandeke Kindembo We all have times where we feel powerless, helpless, and at the mercy of our life circumstances. Maybe we have experienced a devastating loss or we are going through a difficult transition, and we just feel stuck. At such times, we […]
Legendary basketball coach, John Wooden, says success is, “…peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.” Are you doing your best to reach your 2018 resolutions? As April approaches (and with it my birthday!), I have been thinking […]
Henry Ford once said, “Whether you think you can or whether you think you can’t, you’re right.” The way you talk to yourself can determine how you live. Incorporating positive affirmations into your daily walk and talk can profoundly influence the course of your life! Do you realize how much you talk to yourself? […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
