“The best way to predict your future is to create it.” ~Abraham Lincoln Christina is one of millions who follow popular DIY accounts on Instagram and other platforms where average home spaces are transformed. At one point, it dawned on Christina that she was waiting for her husband to add accent walls, floating shelves, and […]
“The words you speak become the house you live in.” ~ Hafiz We all have voices talking to us in our heads. Each is competing for our attention. Some of them are louder than others, some are more quiet. Some more convincing, others less believable. Learning to harness and amplify the positive voice(s) is an […]
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward Thanksgiving (and the month of November in general) is a great time to focus on gratitude. The added emphasis on being “blessed” certainly inspires all of us to consider our bounty and offer […]
Henry Ford once said, “Whether you think you can or whether you think you can’t, you’re right.” The way you talk to yourself can determine how you live. Incorporating positive affirmations into your daily walk and talk can profoundly influence the course of your life! Do you realize how much you talk to yourself? […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
