DESIGNED BY FREEPIK You are probably aware of the more common phobias, such as arachnophobia (fear of spiders) and claustrophobia (fear of enclosed spaces). But did you know there are also words which describe the fear of dawn, glass, and poverty? Read on to learn the 411 on over 200 phobias in existence today. I […]
DESIGNED BY UNSPLASH “The gifts of caring, attention, affection, appreciation, and love are some of the most precious gifts you can give, and they don’t cost you anything.” ~ Deepak Chopra We often think we need to go to great lengths in order to please our significant other. It is not, however, necessary to bring […]
DESIGNED BY UNSPLASH “Success is the progressive realization of a worthy goal or ideal.” —Earl Nightingale What do we do each January 1st? We think about New Year’s Resolutions–hobbies we would like to pick up, physical feats we would like to accomplish, places we would like to travel… Some we achieve, some we abandon, and […]
DESIGNED BY UNSPLASH We are all aware of using either morning or nightly routines to be productive and either jumpstart our morning or end the day on a positive note. But how many of us use both morning and nightly routines with the intent of reaching our goals? In September, I wrote in detail about […]
DESIGNED BY UNSPLASH “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~ Thich Nhat Hanh Life is hard. We all have bills to pay, relationships to strengthen, jobs to keep, and hardships to overcome. These things are constant. Similarly, the choice of how we […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
