“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~ Jean Shinoda Bolen Everywhere you look there are articles, blogs, advertisements, and pictures about how women can become more beautiful or healthy or happy. Just as important, but receiving […]
Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett Every single day you face a myriad of situations that will test and prove your outlook on life. Is your glass half-empty or half-full? Do you see changes as setbacks or opportunities? Do you see […]
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh Life is hard. We all have bills to pay, relationships to strengthen, jobs to keep, and hardships to overcome. These things are constant. Similarly, the choice of how we will respond […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
