“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh Life is hard. We all have bills to pay, relationships to strengthen, jobs to keep, and hardships to overcome. These things are constant. Similarly, the choice of how we will respond […]
“If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else.” -Old Chinese Proverb When you find yourself feeling sad or lonely–during this Holiday Season or at […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
