DESIGNED BY iSTOCK While it is easy to feel overwhelmed by the problems plaguing the world, there are ways for us to take action now. We can do better. I can do better. Change starts here. The recent sadness and heartache populating the news has caused personal and public reflection. This constant self-reflection has many, […]
DESIGNED BY UNSPLASH “Play gives children a chance to practice what they are learning.” ~ Mr. Rogers Right around the time when quarantine madness started happening, I was on the phone with a friend who has four children. She told me how excited she was about an activity she had set up for her children, […]
DESIGNED BY UNSPLASH This week our guest blogger shares her journey through a year of writing 1 letter a day. She shares with our readers her very powerful and personal path to self discovery. Connection. It’s a word we hear a lot today, but what does it really mean? We’re all so “connected” digitally–we text, […]
DESIGNED BY UNSPLASH “Imperfections are not inadequacies; they are reminders that we’re all in this together.” ~ Brené Brown My friend and I were recently driving on the freeway when a silver Jetta swerved around us, cut us off, and then sped away. As an overly cautious driver, my friend was frustrated and even angered […]
DESIGNED BY UNSPLASH “You don’t love someone because they’re perfect, you love them in spite of the fact that they’re not.” ~ Jodi Picoult, My Sister’s Keeper Whenever you think of Valentine’s Day, you likely think about a fancy dinner and a bouquet of red roses. While that is one way to celebrate Valentine’s Day, […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
