DESIGNED BY UNSPLASH This week our guest blogger shares her journey through a year of writing 1 letter a day. She shares with our readers her very powerful and personal path to self discovery. Connection. It’s a word we hear a lot today, but what does it really mean? We’re all so “connected” digitally–we text, […]
DESIGNED BY UNSPLASH “Connecting with others is rewarding; it makes us feel like we’re not alone in the world.” ~ Jonah Berger My friend recently told me that when quarantine started, she found herself checking her phone more than she ever had before. She thought about it for a moment and realized that she was feeling […]
DESIGNED BY UNSPLASH For many of my readers, quarantine has meant an increase in responsibilities–helping everyone else survive. How are you helping YOURSELF, though? This edition of Quarantine Talk is dedicated to ways to show yourself love during quarantine. Quarantine has really been something, huh? If you are working from home, you have had to […]
DESIGNED BY UNSPLASH Quarantine might be hard, but don’t let it be hard on your love life. Whether you’ve been dating a short time or have been married for years, I have some stay-at-home date ideas that will strengthen your relationship! I know I have written about quarantine the last couple weeks now…but can anyone […]
DESIGNED BY UNSPLASH The days seem to blend together in this Groundhog Day that is COVID-19 quarantine. I would like to suggest six questions that will cause introspection and perhaps prompt you to certain actions that will lift your spirits. Hi, again. It’s me, still in quarantine. How are you doing? Hanging in there? I […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
