In 2015, the U.S. surgeon general reported that e-cigarette use among high school students had increased by 900%, and 40% of young e-cigarette users had never smoked regular tobacco. Read on to learn more about this vaping epidemic.
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~ Jean Shinoda Bolen Everywhere you look there are articles, blogs, advertisements, and pictures about how women can become more beautiful or healthy or happy. Just as important, but receiving […]
Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett Every single day you face a myriad of situations that will test and prove your outlook on life. Is your glass half-empty or half-full? Do you see changes as setbacks or opportunities? Do you see […]
“All the powers of imagination combine in hypochondria.” ~ Mason Cooley If you were to google the symptoms from hunger pains and a low-grade fever, the internet might tell you you have appendicitis or another life-threatening illness. It is likely that you have had something similar happen–thinking a minor sickness is actually something far more […]
Each Al-Anon Family Group has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps of AA ourselves, by encouraging and understanding our alcoholic relatives, and by welcoming and giving comfort to families of alcoholics. It can be so difficult to know your place if you have a friend […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
