The Toll Lying Takes on Lovers

“If you tell the truth, you don’t have to remember anything.” ~ Mark Twain Lying begins early in life. Children as young as two begin lying when they discover how powerful their words are. Lying can come naturally; you say your friend’s favorite shirt looks great, knowing how much she loves the ugly thing. You […]

Sticks and Stones Do Hurt…and So Can Words

While 3 million domestic violence cases are reported each year, most emotional abuse goes unnoticed and unreported. Among women who have experienced domestic violence, half say that emotional abuse is what causes the greatest harm.

The 5 Chairs of Grief

“Should you shield the valleys from the windstorms, you would never see the beauty of their canyons.” ~ Elisabeth Kübler-Ross No matter where you live, how old you are, what color your skin is, or your career choice, you will experience loss and grief at some point in your life. It is universal. Maybe it […]

When Stealing Is a Compulsion, Not a Choice

“A kleptomaniac is a person who helps himself because he can’t help himself.” ~ Henry Morgan Although kleptomania is a relatively rare mental illness–affecting 6 in 1000 or 1.2 million Americans–you have likely heard someone referred to as a “klepto.”  An example of a public figure, who is thought to struggle with kleptomania, is Winona […]

When Someone Else Alters Your Reality: Gaslighting

Gaslighting:  The attempt of one person to overwrite another person’s reality. In 1938, Patrick Hamilton wrote a mystery thriller play called Gas Light, where a husband manipulates his adoring, trusting wife into believing she can no longer trust her own perceptions of reality. He does this by dimming the gas-powered lights in their home, and […]