DESIGNED BY iSTOCK While it is easy to feel overwhelmed by the problems plaguing the world, there are ways for us to take action now. We can do better. I can do better. Change starts here. The recent sadness and heartache populating the news has caused personal and public reflection. This constant self-reflection has many, […]
DESIGNED BY UNSPLASH “Play gives children a chance to practice what they are learning.” ~ Mr. Rogers Right around the time when quarantine madness started happening, I was on the phone with a friend who has four children. She told me how excited she was about an activity she had set up for her children, […]
DESIGNED BY UNSPLASH This week our guest blogger shares her journey through a year of writing 1 letter a day. She shares with our readers her very powerful and personal path to self discovery. Connection. It’s a word we hear a lot today, but what does it really mean? We’re all so “connected” digitally–we text, […]
DESIGNED BY UNSPLASH “Connecting with others is rewarding; it makes us feel like we’re not alone in the world.” ~ Jonah Berger My friend recently told me that when quarantine started, she found herself checking her phone more than she ever had before. She thought about it for a moment and realized that she was feeling […]
DESIGNED BY UNSPLASH “You will never look back on life and think, ‘I spent too much time with my kids.’” ~Unknown A good friend of mine recently posted a darling picture of her family–toddler and all–hiking along a trail in the foothills of Utah. She said their family had a goal in 2020 to spend […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
