consent

Consent: What does it really mean?

DESIGNED BY UNSPLASH “NO. Is a complete sentence.” ~ Anne Lamott I recently had a male client tell me that something had happened to him on a date and he had a hard time putting it into words. He was embarrassed to talk about it and said he felt yucky even just thinking about it. […]

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Prioritizing Your Unromantic Relationships This Valentine’s Day

DESIGNED BY UNSPLASH “We loved with a love that was more than love.” – Edgar Allan Poe Valentine’s Day is almost here. Typically, around this time of year, we hear all about how to better our intimate relationships and focus on our lovers. While the romantic aspect is fun and super important around this time […]

homemade valentines day

A Homemade Valentine’s Day

DESIGNED BY UNSPLASH “The whole night I was thinking and dreaming to give you the most beautiful gift and that is my heart.” ― Debasish Mridha Valentine’s Day is tomorrow! One good thing that came from 2020 and COVID was the extra time to spend with people you care about. After all that extra time […]

Simple Ways to Strengthen the Connection With the Man in Your Life

DESIGNED BY UNSPLASH “Give him direct communication, respect, appreciation, food, and good lovin’, and he’ll do just about anything you wish.” ~ Dr. Laura Schlessinger With COVID-19, I have been thinking about the importance of relationships and how we can strengthen them. A couple of weeks ago I wrote about how to strengthen your relationship […]

conecting with spouse

Simple Ways to Strengthen the Connection With the Woman in Your Life

DESIGNED BY UNSPLASH “Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ~ Lao Tzu With all the uncertainty and stress that has come with 2020, you may have found yourself craving closeness with your loved ones more than ever before. This is because humans are wired for connection; […]