Americans are lonelier than ever. According to Public Radio International, about 50.2 percent or 124.6 million American adults are single today. In the 1950s, that number was around 22 percent! What has caused this great rise in isolation? In a recent article, featured both in Forbes and Psychology Today, author Caroline Beaton shares a compelling […]
Successful relationships don’t just happen on their own; they emerge when two people invest great time and effort in them. These seven tips are tried and true in improving and prolonging meaningful relationships! We all have those couples we admire. For me, it is Gordon and Marjorie; I have watched this couple interact since I […]
“To let ourselves be seen, deeply seen, vulnerably seen… to love with our whole hearts, even though there’s no guarantee… to practice gratitude and joy in those moments of terror, when we’re wondering, ‘Can I love you this much? Can I believe in this this passionately? Can I be this fierce about this?’ just to […]
What causes addiction? Many would guess it is the substance or behavior itself and that one gets hooked to something by doing/using it repetitively. For years, science agreed with this response, but current research has shown that almost everything we think we know about addiction is false. I invite you to look at the bigger […]
Have you ever experienced such pain or heartache in a relationship that you have sworn off future friendships or relationships? Has your trust or confidence in someone been shattered to the point that you never wanted to open up to anyone ever again? I think it is safe to say that all of us have […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
