“Wisdom is knowing when to have rest, when to have activity, and how much of each to have.” ~Sri Sri Ravi Shankar You feel restless. Your eating habits have changed. You are awake at all hours of the night. You have lost all motivation. You have no energy or desire to socialize. You cannot concentrate. […]
“You cannot escape the responsibility of tomorrow by evading it today.” — Abraham Lincoln General anesthesia is a combination of medications used to put an individual in a sleep-like state before a surgery or medical procedure to produce a pain-free state. Likewise, you and I have probably allowed ourselves to self-medicate with an activity that […]
In 2013, The U.S. Travel Association surveyed 1,000 adults to discover how much traveling can improve a couple’s intimacy and overall relationship satisfaction. The results were astounding and much more far reaching than they had anticipated! Read on to find the seven ways traveling can improve your relationship today! Life is busy. Work is stressful, […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
