treatment

Eating Disorders - Cluff Counseling, Denton Therapist

Eating Disorders 101

Up to 30 million Americans suffer from an eating disorder. According to the National Eating Disorder Association, anorexia nervosa has the highest mortality rate of any mental disorder. Understanding this epidemic is the first step to getting help–either for yourself or for someone you care about. Everywhere we look we see ads, movies, tv shows, billboards, and models all flaunting perfect bodies: skinny legs, impressive thigh gaps, flat tummies, chiseled abs, massive biceps. With social media at our fingertips, it…

0
Read More

ADHD At a Glance

In November of 2013, a report was released showing that up to 11 percent of children aged 4-17 have been diagnosed with ADHD at some point in their lives–a 7.8 percent from 2003. In adults, the rate is much lower (about 4 percent), but experts caution that since adults who were not diagnosed in childhood are more likely to remain undiagnosed, the true prevalence of adult ADHD may be significantly higher than reported. If you or someone you know suffers…

0
Read More

Finding Happiness After Hurt

Life isn’t fair: people are unkind, injustices happen, and life sometimes seems to have dealt us a pretty hard hand. Here are practical tips to overcome emotional pain and find happiness. Every day I see clients who are hurting. Some are suffering from childhood trauma, others from addiction, chronic illness, or the unexpected ending of a key relationship in their life. One of the things I have learned firsthand as a counselor is that there is a lot of hurt…

0
Read More

Taking the Stigma Out of Mental Illness

Do you shy away when you hear the words mental illness? For years, there has been a stigma about mental illness in our society. It was taboo–something uncommon and misunderstood; some even ventured as far as to say it was made up by the “weak” as a ploy to receive attention. However, over the past two decades, much has been learned about mental illness and a fair amount of resources have been developed to educate mental and medical health professionals.…

0
Read More