“Progress is not achieved by luck or accident but by working on yourself daily” ~Epictetus How many times have you been talking to friends/neighbors/family who casually mention that they should probably go to therapy? Whether they are being sarcastic or not, they bring up a good point…How do we know if we need to go […]
“Alone we can do so little; together we can do so much.” –Helen Keller This month I found the courage to do something that I have been wanting to do for a while… I started a men’s group in my private practice. In the last few years, I have realized that my clients, especially those […]
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Recently, I was out to eat with a friend when her teenage daughter called several times in a row. My friend knew it was important or her daughter would not call repeatedly. She stepped away […]
With 1 in 6 couples struggling with infertility, it is likely your sibling, friend, coworker or neighbor will be impacted. This post will guide you on how you can be there for your friends and family who are struggling to conceive.
“Regardless of the road we follow, we all head for the same destination, recovery of the [alcoholic] person. Together, we can do what none of us could accomplish alone. We can serve as a source of personal experience and be an ongoing support system for recovering alcoholics.” -Alcoholics Anonymous I posted […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
