“Once people become more comfortable with the ambiguity and the uncertainty, they are freer to imagine and discover new sources of hope.” ~ Pauline Boss We often talk about loss in connection with death, but there is another type that we all have experienced this last year regardless of whether or not we have lost […]
“Many survivors insist they’re not courageous: ‘If I were courageous I would have stopped the abuse.’ ‘If I were courageous, I wouldn’t be scared’… Most of us have it mixed up. You don’t start with courage and then face fear. You become courageous because you face your fear.” ― Laura Davis Blake (name has been […]
“As much as we’d like to put our kids in a bubble, it’s not possible. Actually sitting down and having that uncomfortable conversation with your kid is going to help prevent things in the long run because they are going to understand that you are a safe person to talk to and you aren’t going […]
“Want to be a great parent? Want to raise a happy, healthy, well-behaved kid? Want to live in a home where discipline becomes unnecessary? The secret is to create a closer connection with your child.” ~ Laura Markham 2020 has been a whirlwind for everyone. Literally every human across the country has felt the rippling […]
“Flexible work boundaries often turn into ‘work without boundaries,’ compromising an employee’s and their family’s health and well-being.” ~ William Becker Many of us received a crash course in working from home recently. The belief that working from home would provide more leisure time during the day and allow us to be more productive has […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
