“Our most basic emotional need is not to fall in love but to be genuinely loved by another, to know a love that grows out of reason and choice, not instinct. I need to be loved by someone who chooses to love me, who sees in me something worth loving.” -Dr. Gary Chapman For the […]
No parent wants to talk with their children about pornography. It can seem overwhelming, uncomfortable, and maybe unnecessarily early–depending on the age of your child. While there may be validity to all those feelings, I urge you to communicate openly, honestly, and early with your child about the fallacies and dangers of pornography… before they […]
There are so many things all around us threatening to tear us down or make us feel less than we are. The dangers of comparison through social media is ever-present, and sometimes we just need to reconnect with who we really are. This post contains an activity you can download and complete at your leisure […]
Although women are more likely to attempt suicide due to depression, men are 4x more likely to succeed. This means that the suicide rate is 4 x greater in men than in women! I believe that talking about and raising awareness about men and depression will hopefully set in motion some necessary changes to our […]
“It’s not always about sex. Sometimes the best type of intimacy is where you just lay back, laugh together at the stupidest things, hold each other, and enjoy each other’s company.” -Anon When physical touch is referred to in a dating or marriage context, our minds go straight to the obvious: sex. But in actuality, […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
