PHOTO BY ALEXA VOSSLER “In Hollywood if you don’t have a shrink, people think you’re crazy.” ~ Johnny Carson Imagine the following scenario: You go running and roll your ankle. You hear a pop and are in great pain. It turns black and blue and swells quickly. You are concerned it is broken or seriously […]
DESIGNED BY UNSPLASH “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.” ~ Danielle Bernock You experienced something traumatic. You lived through […]
DESIGNED BY UNSPLASH “For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings.” ~Cheryl James My friend’s dad is a dentist; within the first minute of looking into someone’s mouth, he can tell if the person struggles with bulimia nervosa. This is because bulimia–the binging and purging of food–wreaks havoc on […]
DESIGNED BY UNSPLASH Each Al-Anon Family Group has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps of AA ourselves, by encouraging and understanding our alcoholic relatives, and by welcoming and giving comfort to families of alcoholics. It can be so difficult to know your place if you […]
DESIGNED BY UNSPLASH “When I stopped living in the problem and began living in the answer, the problem went away.” ~ Alcoholics Anonymous According to the 2015 National Survey on Drug Use and Health, 86.4 percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime. While it […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
