unromantic valentines day non meme

Prioritizing Your Unromantic Relationships This Valentine’s Day

DESIGNED BY UNSPLASH “We loved with a love that was more than love.” – Edgar Allan Poe Valentine’s Day is almost here. Typically, around this time of year, we hear all about how to better our intimate relationships and focus on our lovers. While the romantic aspect is fun and super important around this time […]

Date Night at Home: Quarantine Style

DESIGNED BY UNSPLASH Quarantine might be hard, but don’t let it be hard on your love life. Whether you’ve been dating a short time or have been married for years, I have some stay-at-home date ideas that will strengthen your relationship! I know I have written about quarantine the last couple weeks now…but can anyone […]

7 Practical Steps to Cool Down in the Face of Conflict-Cluff Counseling, Marriage & Family Therapy

7 Practical Steps to Cool Down in the Face of Conflict

DESIGNED BY FREEPIK We have all had conversations where we started to talk calmly about something inconsequential with our partner, but find ourselves in a boxing match where the viability of our relationship seems threatened.  To aid you in staying out of the boxing ring, try these seven ideas to diffuse conflict. In last month’s […]

Communication in the Bedroom - Cluff Counseling, Marriage & Family Therapy

Reclaiming the Bedroom, Part III: Communication in the Bedroom

DESIGNED BY FREEPIK Part 1: Benefits of Sex” and “Part 2: Hindrances to Sex” have laid the foundation for this third and final blog post in our series on reclaiming the bedroom. We all know that sex is good for us–both individually and as a couple–and we also know that life sometimes gets in the […]

Reclaiming the Bedroom, Part II: Hindrances to Sex

DESIGNED BY UNSPLASH In last month’s post on relationships, I wrote about the many personal and relational benefits of sex. Sexual intimacy is important and even necessary to a healthy romantic relationship. In the early days of most relationships, creating chemistry is easy and the sex drive is strong. But it does not always last […]