DESIGNED BY UNSPLASH “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown Recently, I was out to eat with a friend when her teenage daughter called several times in a row. My friend knew it was important or her daughter would not call repeatedly. […]
DESIGNED BY UNSPLASH “When sex becomes easy to view, love becomes difficult to find.” ~Fight the New Drug There was once a Dutch biologist named Nikolaas Tinbergen who made a fascinating conclusion through a famous experiment. He created cardboard cutouts of butterflies that were attractive to their mates by color and movement. He decided to […]
DESIGNED BY UNSPLASH “Our brains renew themselves throughout life to an extent previously not thought possible.” ~Michael S. Gazzanica The human brain is incredibly complex. I recently wrote a blog post about the brain’s amazing ability to “learn new tricks.” I simply explained how synapses form new neural pathways, which leads to patterns and habits, […]
DESIGNED BY UNSPLASH “The price of anything is the amount of life you exchange for it.” ~ Henry David Thoreau A survey was recently conducted where participants were asked, “If you had to break a bone or break your phone what would you prefer?” The results were astounding: 46% percent of people would prefer to […]
DESIGNED BY UNSPLASH Each Al-Anon Family Group has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps of AA ourselves, by encouraging and understanding our alcoholic relatives, and by welcoming and giving comfort to families of alcoholics. It can be so difficult to know your place if you […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
