holiday blues

Handling the Holiday Blues

DESIGNED BY FREEPIK While there is no perfect cure for the loneliness that accompanies the holidays, it is important to recognize that loneliness is normal, hard, and experienced widely by many during this time of year.  It’s the most wonderful time of the year – the time which, for many of us, means reconnecting with […]

Share the Love this Valentine’s Day

DESIGNED BY UNSPLASH “You don’t love someone because they’re perfect, you love them in spite of the fact that they’re not.” ~ Jodi Picoult, My Sister’s Keeper Whenever you think of Valentine’s Day, you likely think about a fancy dinner and a bouquet of red roses. While that is one way to celebrate Valentine’s Day, […]

Love Languages Through Service - Cluff Counseling - Carrollton Therapist

Love Languages: Showing Love Through the gift of Service

DESIGNED BY FREEPIK The old adage of ‘actions speaking louder than words’ is most certainly true–especially for those whose primary love language is Acts of Service. This Love Language requires you to show your partner you love him/her through meaningful service. Read on for specific ideas you can incorporate into your relationship today! For the […]

Love Languages: The Gift of Words

DESIGNED BY FREEPIK The words you say can lift, comfort, inspire, motivate, and remind others how special they are. Words of affirmation carry a weight and a distinctive power that can change everything. For those whose primary love language is words of affirmation, hearing why they are loved sends them straight to heaven. Read on […]

The Best Gift You Can Give - Cluff Counseling - Dallas Therapist

The Best Gift You Can Give [This Christmas]

DESIGNED BY PIXABAY “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else.” -Old Chinese Proverb When you find yourself feeling sad or lonely–during this Holiday […]