DESIGNED BY UNSPLASH “The price of anything is the amount of life you exchange for it.” ~ Henry David Thoreau A survey was recently conducted where participants were asked, “If you had to break a bone or break your phone what would you prefer?” The results were astounding: 46% percent of people would prefer to […]
DESIGNED BY UNSPLASH “Imperfections are not inadequacies; they are reminders that we’re all in this together.” ~ Brené Brown My friend and I were recently driving on the freeway when a silver Jetta swerved around us, cut us off, and then sped away. As an overly cautious driver, my friend was frustrated and even angered […]
DESIGNED BY UNSPLASH “It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” ~ Socrates One of my good friends detests exercising and will complain if I suggest doing anything remotely active together. Even though it is far from enjoyable for her, she […]
DESIGNED BY UNSPLASH “I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” ~ David Benioff (co-creator of Game of Thrones) Surely you have experienced a poor night’s sleep. You […]
DESIGNED BY UNSPLASH “If you tell the truth, you don’t have to remember anything.” ~ Mark Twain Lying begins early in life. Children as young as two begin lying when they discover how powerful their words are. Lying can come naturally; you say your friend’s favorite shirt looks great, knowing how much she loves the […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
