The old adage of ‘actions speaking louder than words’ is most certainly true–especially for those whose primary love language is Acts of Service. This Love Language requires you to show your partner you love him/her through meaningful service. Read on for specific ideas you can incorporate into your relationship today! For the first six months […]
Emotional Support Animals (ESA) are no ordinary pets! They serve to stabilize and/or maintain the emotional or mental health of their owner and their role is vital! I am a proponent for emotional support animals when they can truly fill an individual’s needs. Read on to learn more! It is estimated that 68% of U.S. […]
Legendary basketball coach, John Wooden, says success is, “…peace of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.” Are you doing your best to reach your 2018 resolutions? As April approaches (and with it my birthday!), I have been thinking […]
Some of the most influential people in history kept detailed journals of their lives. Those journals are both a permanent record for posterity, as well as a cathartic release for the people writing them. Even if you don’t think you need either, keeping a journal has benefits you can enjoy immediately. Imagine you had a […]
Britney Spears, Nicki Minaj, Marilyn Monroe, Lady Gaga, and Mel Gibson are a few famous individuals who have shared that they face Dissociative Identity Disorder–more commonly known as multiple personality disorder. The average number of alternate personalities a person with DID has is between eight and 13, but there have been cases reported of more […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
