DESIGNED BY UNSPLASH Despite the drawbacks and disappointment that have accompanied these unprecedented times, we can start to see the bright side of COVID and its unexpected effects. I will be the first to admit that a worldwide pandemic has not exactly been the highlight of my year– in fact, it has been quite the […]
DESIGNED BY UNSPLASH “No matter how dark it gets, there is always good in the world.” ~ John Krasinski During the last few months, the news has been full of hard, heavy things: Sickness, death, sadness, unemployment, violence, heated political debates, rallies, inequality, food shortages, natural disasters, etc. It is so easy to get caught […]
DESIGNED BY UNSPLASH “Be the change that you wish to see in the world.” ~ Mahatma Ghandi 2020 has been a year for the books. A worldwide pandemic, quarantine, layoffs, earthquakes, fires, demon locusts, food shortages, economic crises, George Floyd’s murder and the ensuing Black Lives Matter movement…the list goes on and on. As Melissa […]
DESIGNED BY UNSPLASH “The only way out is through.” ~ Robert Frost Anxiety is a word we use to describe feeling worried, overwhelmed, or stressed out. Managing anxiety is challenging, but not complicated. The pandemic has created uncertainty and great stress for many individuals and families; 2020 has been a difficult year! In light of […]
DESIGNED BY UNSPLASH Major attractions and vacation destinations remain closed, stay-at-home orders and travel restrictions are still in place, and travelers are anxious about the virus or disheartened by new safety measures. Make the most of summer 2020 with these 25 suggestions! I have a dear cousin who has been waiting over a year for […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
