When Mother’s Day is Hard, There is Hope

“Mother is a verb. It’s something you do. Not just who you are.” ~ Cheryl Lacey Donovan The other day, I got an email from a major corporation saying that Mother’s Day is upon us and they recognize it may be triggering for some so they included an option to mute their content until the […]

5 Ways You’re Not Facing Your Grief

“So it’s true, when all is said and done, grief is the price we pay for love.” ~ E.A. Bucchianeri One day life is great, things are normal, the sun is shining and your laughter comes freely. Then, not a split second later, you are faced with a loss so deep you do not know […]

The 5 Chairs of Grief

“Should you shield the valleys from the windstorms, you would never see the beauty of their canyons.” ~ Elisabeth Kübler-Ross No matter where you live, how old you are, what color your skin is, or your career choice, you will experience loss and grief at some point in your life. It is universal. Maybe it […]