The Truth About Men & Depression - Cluff Counseling - Lewisville Therapist

The Truth About Men and Depression

Although women are more likely to attempt suicide due to depression, men are 4x more likely to succeed. This means that the suicide rate is 4 x greater in men than in women! I believe that talking about and raising awareness about men and depression will hopefully set in motion some necessary changes to our […]

Practical Ways to Practice Mental Hygiene

Over the last few years, much progress has been made in understanding how to take care of ourselves physically–we see the value in exercising, eating healthy, and taking advantage of modern medicine. We believe in maintaining our physical hygiene and encourage our children to take care of themselves, too. But are you doing anything to […]

Are You Are Just A Worrywart or is it Something More?

Anxiety disorders are the most common psychiatric illnesses affecting children and adults. An estimated 44 million American adults suffer from anxiety, and–even though the disorders are highly treatable–only about one-third of those receive treatment! Do you get the jitters when you have to speak in front of an audience, take a test, or talk with […]

Teen Mental Health - Cluff Counseling, Carrollton Therapist

Teen Mental Health: Recognize It, Talk About It, Care For It

1 in 5 teens lives with a mental health condition and less than half are receiving the support he/she needs. The fear of discrimination and being viewed as different by their friends and peers is a large barrier to young people receiving mental health services. Learn the warning signs and be aware of your teen’s […]

SPLIT: A Deeper Look into Multiple Personalities

Britney Spears, Nicki Minaj, Marilyn Monroe, Lady Gaga, and Mel Gibson are a few famous individuals who have shared that they face Dissociative Identity Disorder–more commonly known as multiple personality disorder.  The average number of alternate personalities a person with DID has is between eight and 13, but there have been cases reported of more […]