DESIGNED BY PIXABAY In November of 2013, a report was released showing that up to 11 percent of children aged 4-17 have been diagnosed with ADHD at some point in their lives–a 7.8 percent from 2003. In adults, the rate is much lower (about 4 percent), but experts caution that since adults who were not […]
DESIGNED BY PIXABAY What was once thought to be a rare mental disorder is now known to be quite common. Approximately 2.3% of the population or 3.3 million people between ages 18- 54 suffer from obsessive-compulsive disorder (OCD), which outranks mental disorders like schizophrenia, bipolar disorder, or panic disorder. Help is readily available for those […]
DESIGNED BY UNSPLASH Whether we are facing depression or anxiety, love to sleep, or are just plain exhausted, we all have days where it is hard to find the willpower to get out of bed in the morning. The rigors of school, work, parenthood, and life may be all too daunting, and we end up […]
DESIGNED BY UNSPLASH When Stacy Bare returned from his deployment to Baghdad in 2006, he struggled with alcoholism, a cocaine habit, and suicidal thoughts. In 2010, a fellow veteran took him rock climbing and things began to turn around. “If I hadn’t started climbing, I’d probably be another sad statistic. The focus it gave me […]
DESIGNED BY UNSPLASH Just as with other medical illnesses, early intervention can make a crucial difference in preventing what could become a serious illness. Learning about the developing symptoms of mental illness can lead to possible mitigation or prevention of a mental illness altogether. Earlier this year, I could feel a cold coming on. My […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
