DESIGNED BY UNSPLASH “Whenever you say yes to something, it means you’re saying no to something else.” ~Susan Biali We all feel badly when we have to say no to something or someone. It is so much easier to say yes when people need help–even if it comes at personal expense. Though selfless service is […]
DESIGNED BY UNSPLASH “Our lives begin to end the day we become silent about things that matter.” ~Martin Luther King Jr. Almost a year and a half ago, Alyssa Milano posted on Twitter: “If you’ve been sexually harassed or assaulted write ‘me too’ as a reply to this tweet.” 24 hours later, there were more […]
DESIGNED BY UNSPLASH “Be direct. Be clear. Don’t worry about being correct. Worry about being real.” ~Jill Telford Who can relate to the episode of That 70’s Show when Jackie is trying to get Kelso to do something, so she goes radio silent and expects him to figure it out? Of course he has no […]
DESIGNED BY UNSPLASH “Expectation is the root of all heartache.” ~ William Shakespeare We all have experienced disappointment in a relationship before. There are a million reasons we may be let down by our friends, family members, or romantic partners. In our most important relationships we often feel our most painful feelings. When we have […]
DESIGNED BY UNSPLASH “You don’t love someone because they’re perfect, you love them in spite of the fact that they’re not.” ~ Jodi Picoult, My Sister’s Keeper Whenever you think of Valentine’s Day, you likely think about a fancy dinner and a bouquet of red roses. While that is one way to celebrate Valentine’s Day, […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
