DESIGNED BY UNSPLASH “Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.” — Julia Cameron Several years ago, my friend made a quilt for her brother for Christmas. Because she is a novice […]
DESIGNED BY UNSPLASH “Gratitude is riches. Complaint is poverty.” –Doris Day Several years ago, I went to my friend’s parent’s home and I will never forget the experience. I knew they had struggled with unemployment and money issues for many years yet the feelings of love and warmth in that home overwhelmed me and have […]
DESIGNED BY UNSPLASH “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward You know those days where you are frustrated by all the laundry you have to do? The dishes that need to be loaded into the dishwasher? The crumbs all over […]
DESIGNED BY UNSPLASH “Friends are the family you choose.” — Jess C. Scott Sandra’s Friendsgiving story is one several of us can relate to: She was far from home, and getting back to her family for Thanksgiving was not feasible. She decided to have her own gathering with people she was close to and wanted […]
DESIGNED BY FREEPIK “I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.” ~ Will Arnett Well, we are now safely into December. Thanksgiving and her season of gratitude has passed…but what if we are still searching for thankfulness and contentment? Last post I wrote about the […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
