DESIGNED BY UNSPLASH When your heart is broken, you plant seeds in the cracks and you pray for rain.” — Andrea Gibson Valentine’s Day is nigh upon us. It is a day of love, hugs, happiness, chocolates, roses, and romance…but for some, it is anything but that. Some of us are struggling with finding or […]
DESIGNED BY UNSPLASH “Doing what you love is the cornerstone of having abundance in your life.” ~ Wayne Dyer Recently, I went to the funeral of my friend’s father. I have–fortunately or unfortunately–been to my fair share of funerals in my short life. They can be uplifting and inspiring, as they celebrate the whole life […]
DESIGNED BY UNSPLASH “Like gardens, relationships need tending to.” ~ Peg Streep You just had a major fight with your significant other. You are moping around the house, avoiding each other, because you both said some pretty hurtful things. Then you go to bed feeling discouraged and lonely, wondering how you can ever bounce back […]
DESIGNED BY UNSPLASH “Sometimes a partner withdraws affection because he or she is struggling with stress, mental health issues, illness, or trauma, and they are inwardly focused and stop paying attention to you.” ~ Brian Jory In most romantic relationships, physical chemistry usually starts out hot and heavy. The relationship is novel and exciting, and […]
DESIGNED BY UNSPLASH “Expectation is the root of all heartache.” ~ William Shakespeare We all have experienced disappointment in a relationship before. There are a million reasons we may be let down by our friends, family members, or romantic partners. In our most important relationships we often feel our most painful feelings. When we have […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
