DESIGNED BY UNSPLASH “Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.” ~ Eda Leshan In 2018, 56.7% of U.S. adults with a mental illness did not receive treatment. Maybe you are thinking about seeing a […]
PHOTO BY ALEXA VOSSLER “In Hollywood if you don’t have a shrink, people think you’re crazy.” ~ Johnny Carson Imagine the following scenario: You go running and roll your ankle. You hear a pop and are in great pain. It turns black and blue and swells quickly. You are concerned it is broken or seriously […]
PHOTO BY ALEXA VOSSLER “We all have worth; sometimes we just need to be reminded of our worth!” -Melissa Cluff Many of us evaluate the previous year to decide what we want to continue to do in the new year and what we want to do differently. One of the new things I want to […]
PHOTO BY ALEXA VOSSLER “Discovering the truth about ourselves is a lifetime’s work, but it’s worth the effort.” ~ Fred Rogers Life can be draining. We are constantly surrounded by a barrage of common, everyday stressors like financial strain; employment, unemployment or deployment; addiction; sickness; or familial discord. If we are not careful, life’s demands […]
DESIGNED BY UNSPLASH “Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.” -Calvin Coolidge I have a friend who gets truly depressed when Christmas is over. On December 26th he is like a […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
