Sticks and Stones Do Hurt…and So Can Words

While 3 million domestic violence cases are reported each year, most emotional abuse goes unnoticed and unreported. Among women who have experienced domestic violence, half say that emotional abuse is what causes the greatest harm.

The Magic of Saying No

The truth is that when we are constantly bombarded with things to do, something is almost certain to fall through the cracks unless we are able to identify what is most important to us. Learn to implement the difficult, yet necessary, art of saying no through this blog post!

The Direct Path to Happy Relationships

If there is one thing you can do that will boost relationship satisfaction with any of your important people, it is BEING DIRECT. Read on to learn more about how this communication tool will greatly enhance the quality of your relationships.

Avoiding the Silent Killer in Relationships

Many think the biggest causes of divorce are sex, money and communication…but those are often just the symptoms of a larger problem. This common cause of relationship dissatisfaction can be avoided with one simple tip.

EMDR - Cluff Counseling - Lewisville Therapist

Healing From Trauma: A Newer Treatment

With over 500 kinds of psychotherapy available today, one relatively new kid on the block has been widely heralded by the media, practitioners and mental health consumers. More than 60,000 trained clinicians believe in the power of EMDR–Eye Movement Desensitization and Reprocessing–including me! Just a few months ago, in June, I posted on my blog […]