Life can be draining. We are constantly surrounded by a barrage of common, everyday stressors like financial strain; employment, unemployment or deployment; addiction; sickness; or familial discord. If we are not careful, life’s demands can overwhelm, frustrate, or discourage us. Self-care is a tried-and-true method prescribed by therapists, and other professionals, to help clients improve […]
Have you ever experienced such pain or heartache in a relationship that you have sworn off future friendships or relationships? Has your trust or confidence in someone been shattered to the point that you never wanted to open up to anyone ever again? I think it is safe to say that all of us have […]
Steve Jobs once said, “The only way to do great work is to love what you do.” I have found that doing great work is never easy, but it is nearly always fulfilling. As a therapist for 10+ years, I can honestly say that I love my job. I readily admit I do not have […]
Licensed Marriage and Family Therapist based in North Texas, providing face-to-face and telehealth therapy options to clients in Texas.
